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                    Swim For Your Health

 

 

swimmer

 

Tabel of contents:

Introduction

Swimming offers refreshing workout

Swimming tones your muscles

Swimming helps to reduces total body fat

Swimming helps to ease arthrities pain and improves circulation

Conclusion

References

 


 

 

Web Revised Monday, May 17, 1999
by Iva Haddad ihaddad@mail.gcccd.cc.ca.us
http://members.tripod.com/IvaHaddad/swimfor.htm
for CIS 212, Cuyamaca College